The md 857 is versatile as it is an adjustable olympic weight bench that includes a preacher curl pad and leg developer.
Leg curl bench press.
Leg curls ensure complete balance between the front and back of your leg.
This fully adjustable flat to incline bench features a variety of positions for a variety of exercises as well as a leg curl attachment that can lock into place to be used at a foot hold down.
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This steel exercise bench includes padded leg rests for ab and dumbbell work.
And the adjustable backrest can be shifted for flat incline or decline positions and has a weight capacity of 500.
Many of these utility benches are designed to target muscles in your upper body including your biceps pectorals and back.
The marcy standard weight bench mkb 4873 is similar to the md 857 but is compatible with standard barbells and weights.
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Leg curls isolate your hamstring muscles unlike any other exercises allowing you to strength both the knee and hip joint in unison.
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This balance is important in aesthetics but primarily for injury preventions.
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Enjoy the multi functional design of these weight bench sets as they can also be used to target your leg muscles.